Ryan Bader Shows Us How To Correctly Sprawl

Okay so we have all seen a sprawl, but a lot of times guys use the sprawl to just avoid the takedown. What if Ryan “Darth” Bader showed you how to capitalize on your sprawl? I don’t mean just avoiding the takedown, but doing that and taking their back. Not sure that’s a possible option, […]

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MMA Training with Ryan Bader- The Double-Leg Takedown

By Mike Schmitz Ryan Bader may be fresh off of a stunning loss to Tito Ortiz at UFC 132, but the light heavyweight still knows a thing or two about MMA training, especially take downs. In this video provided to us by TapouT VTC, Ryan Bader shares his know how in the online MMA training […]

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UFC 132 – Three Main Fight Recaps

If you watched the UFC 132 event then no doubt you will agree that it was full of surprises. Dominick Cruz vs. Urijah Faber won fight of the night but I think Wanderlei Silva vs. Chris Leben deserved it more. Knockout of the night went to Carlos Condit vs. Dong Hyun Kim due to Condit’s […]

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UFC 132 Cruz vs. Faber Preview

BY Sammy Perez While last weekend it was the big boys that stole the show, this week the main event features a couple of bantamweights battling for the 135 lbs. title. However, don’t think for a minute this fight takes a backseat in any way, because this fight has the potential to be the best […]

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UFC 126 Silva vs. Belfort Breakdowns

By Russell Cejas UFC 126 appears to be on paper, a great card. Ranging from former WEC bantamweight champion Miguel Angel Torres and Antonio Banuelos to pound for pound greats Anderson Silva and Vitor Belfort to Rich Franklin and Forrest Griffin. Jon Jones and Ryan Bader will do battle as well with the winner potentially […]

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UFC 126 Fight Week Events

Make the most of Fight Week in Las Vegas by taking advantage of all the fighter appearances going on in town for UFC 126. All activities are free and open to the public unless otherwise noted. Thursday, February 3 Open Workouts with Silva, Belfort, Griffin, Franklin, Bader, Jones, Torres and Banuelos, from 12-2 PM at […]

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UFC 119 weigh in results

UFC 119 Results: Mirko “Cro Cop” Filipovic (227) vs. Frank Mir (252) Ryan Bader (205) vs. Antonio Rogerio Nogueira (205) Chris Lytle (171) vs. Matt Serra (170) Evan Dunham (156) vs. Sean Sherk (155) Melvin Guillard (155) vs. Jeremy Stephens (155) C.B. Dollaway (186) vs. Joe Doerksen (186) Joey Beltran (239) vs. Matt Mitrione (253) […]

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UFC 119 Taking Shape: 7 Fights Announced

UFC 119 will be taking place Saturday September 25th at The Conseco Fieldhouse in Indianapolis, IN. It is already shaping up to be a stacked card with seven fights already officially green lighted for the event. Below are the confirmed fights for this card so far. Main Event Frank Mir vs. Antonio Rodrigo Nogueira Co-Main […]

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