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This past Monday, former UFC light-heavyweight champion Tito Ortiz held a media workout in anticipation of his upcoming bout with Antonio Rogerio Nogueira this weekend at UFC 140. Ortiz hit the mitts with trainer Jason Parillo as well as shadow boxed, worked a bit of ground and pound and finished it his work out off with rounds on the timing bag and speed bag.
Ortiz commented to us that he has been focusing on footwork for this match up and hopes to show off his growing confidence in his stand up striking but ultimately believes that Phil Davis laid out the blueprint for a Team Ortiz victory this Saturday.
