Tired of hitting the gym day after day and working your tail off to see little gains and lil improvement. Well take a minute to check out Doug Balzarini’s new 2 disc set. Wait you might be saying why should you let Doug help you workout, well maybe you shouldn’t but if you are looking for proven results then trust me, Doug is the man. Doug has numerous guys that he trains in the Big Leagues, but this is a fight based website, so we will just tell you he is the man for strength and conditioning at Alliance MMA and works with guys like Dominic Cruz and Phil Davis. ENOUGH SAID NOW CHECK OUT THE INTRO VIDEO AND WRITE UP!
These 2 videos will provide you with the latest techniques necessary to take your combat strength and conditioning to the next level.
We discuss cutting-edge exercises and drills and cover specific protocols for your ‘dynamic warm-up’, ‘explosive power’, ‘combat strength’, ‘mobility and flexibility’, hundreds of core and functional movements, and never before scene ‘metabolic conditioning circuits’ guaranteed to improve your overall performance.
Uncover these proven methods and systems and maximize your potential. With a sport that is exploding in popularity, it is vital to have the most up-to-date information possible so that you can have the upper-hand against your competition. I firmly believe that incorporating strength training into your weekly routine will give you the advantage you need and help you achieve greatness. It is a crucial “piece of the puzzle” that will give you a competitive edge!
What athletes are saying
“Doug’s strength and conditioning system delivers results. He has given me an edge over my competition and his system has become a vital piece in my training program. It is a must have in your arsenal if you are looking to get to the next level in your career. Get this DVD and start improving today!”
– Phil Davis, UFC Light Heavyweight
“Doug has been my secret weapon. Since starting my training with him, my strength and conditioning have both gone through the roof! His passion is second to none and he is always pushing me to be the best I can be. He understands MMA and the type of conditioning best suited for the sport. If you want to be a champion, you have to train like a champion!”
– Dominick Cruz, WEC & UFC Bantamweight Champion
