MMA Training with Greg Jackson: Arm Bar from Guard

Yesterday we posted a special training video up for you fight fans as our friends over at TapoouT VTC sent us a few videos to share. Yesterday’s video highlighted MMA guru, Greg Jackson breaking down the essentials for a omoplata sweep from the guard. Today’s video has Jackson once again on the mat but this time breaking down the bread and butter of any submission art, the arm bar from guard.

So get your study caps on in this TapouT VTC MMA training video and after years and years of practice, you can nick name yourself “The Arm Collector.” For more content from Greg Jackson and other top mixed martial arts pros, check out TapouTVTC.com!