Yesterday at The Wild Card Gym, Golden Boy Promotions held a open media workout for Amir Khan as he prepares for his title unification match up with Amir Khan On July 14th. Khan and hall of fame trainer Freddie Roach entertained media members as Khan shadow boxed and hit the mitts. Khan was sporting a more muscular physique in which he attributes to new strength and conditioning coach Ruben Tavares who is emphasizing low rep weight exercises for his new pupil. As always we were there to shoot the workout as Amir shows off his combination punching and speed in this video!
