We all know that securing a double underhook against the fence, or the middle of the cage can change a fight, if you know how to capitalize. So are you tired of getting double under hooks and not being able to capitalize? Well let Ryan “Darth” Bader show you a quick and easy way to end up in side control.
So get your study caps on in this TapouT VTC MMA training video and get in the gym and start putting people on there back. For more content from Ryan Bader and other top mixed martial arts pros, check out TapouTVTC.com!
