Okay so we have all seen a sprawl, but a lot of times guys use the sprawl to just avoid the takedown. What if Ryan “Darth” Bader showed you how to capitalize on your sprawl? I don’t mean just avoiding the takedown, but doing that and taking their back. Not sure that’s a possible option, well let me tell you it is and adding it to your game is even more possible. Check out the video and let Ryan Bader up your MMA game in just minutes.
Get your study caps on in this TapouT VTC MMA training video and get in the gym and start Sprawling and Crawling (onto your opponents back). For more content from Ryan Bader and other top mixed martial arts pros, check out TapouTVTC.com!
