Freddie Roach “I tell my fighters no sex for 10 days before a fight”

Hall Of Fame trainer and boxing icon Freddie Roach steps into the barber shop today as he gives his input on a age old question that goes back in forth in sports circles, does having sex before a fight or competition really weaken you?

Some say no, if anything, it relaxes you and makes you sleep better the night of. Others maintain that it sucks all the testosterone out of you, leaving you with noodle legs prior to competition. So our very own Marcos Villegas asked Freddie Roach this question recently at The Wild Card Gym in Hollywood and you will be surprised what Freddie advises his fighters which include Manny Pacquiao, Julio Cesar Chavez Jr and others prior to their fights.

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