Ronda Rousey goes beast mode on the mitts in preparing for Miesha Tate- Workout video footage

ronda rousey mitt workout

By the looks of things it seems like UFC women’s bantamweight champion Ronda Rousey has made huge improvements with her striking. In this awesome video produced and edited by our dudes Layze The Savage and Daniel Goland, Rousey goes HAM on the mitts with trainer Edmond Taverdyan. Taverdyan who also trains many professional boxers has done a great job in shortening Rousey’s punches and really developing her hooks to the head and body. I for one would hate to get hit by a Rousey hook to the liver, as it would probably make me crawl up in a ball like a baby while at the same time pooping my pants. Ya, no bueno.

You can only hope that Rousey will show off some of these striking skills this Saturday in Las Vegas when she defends her strap against Miesha Tate. Though we all expect at some point in time that the fight will go to the ground, we as fans hope that both ladies throw some leather. And maybe we will see that hook to the body from Ronda? Though I highly doubt we will see Tate poop her pants..that would be kind of gross. Yea, totally got a mental picture right now…let’s forget I said that.